Recipes

  • BANANA HEMP SMOOTHIE

    Studies have shown that bananas are very beneficial to your health and wellbeing – everything from combating depression to protection against kidney cancer, diabetes and osteoporosis. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body. SHOPPING LIST: 1 cup Homemade Hemp Milk (or milk of choice) 1 frozen banana2 tbsp Planet Hemp Superfood Original Protein Smoothie Mix1 tbsp Planet Hemp Superfood...

  • BASIC PLAIN HEMP SMOOTHIE

    This delicious smoothie tastes very much like a Starbucks Green Tea Frappe! Add Hemp Seed Oil to make it extra creamy. INGREDIENTS 1 cup Homemade Hemp Milk2 tbsp PlanetHemp Protein Superfood Original1 tbsp PlanetHemp Hemp Oil1 tbsp sweetener DIRECTIONS Blend and enjoy!

  • BERRY AVOCADO SMOOTHIE

    If you love a thick sweet shake, this one is definitely for you. Full of healthy fats, high in protein and a delicious treat. This is our top 3! SHOPPING LIST: 1/2 frozen banana1/2 avocado1/2 cup frozen blueberries or berries of your choice1 cup Homemade Hemp Milk2 tbsp Planet Hemp Superfood Original Protein Smoothie MixSweeten if desired HOW TO MAKE: Blend and Enjoy!

  • CHERRY VANILLA HEMP BOMB

    Try this amazingly delicious banana, vanilla chai and cherry combo for dessert. SHOPPING LIST: 1 frozen banana or avocado1 cup frozen cherries1 tbsp of Planet Hemp Superfood Vanilla Chai Protein Smoothie Mix 1 cup Homemade Hemp Milk HOW TO MAKE: Blend and enjoy!

  • CHOCOLATE HEMP RASPBERRY DREAM SMOOTHIE

    Raspberries and chocolate are divine on their own but together they are heavenly in this cacao fruit fusion. SHOPPING LIST: 1 frozen banana1 cup Homemade Hemp Milk1 cup frozen raspberries1/2 cup young coconut meat1 tbsp Planet Hemp Superfood Original Protein Smoothie Mix1 tbsp cacao powder    HOW TO MAKE: Blend and enjoy!

  • PUMPKIN HARVEST HEMP SOUP

    This vibrant autumn favorite is quick and easy to make. Delicious with gluten free pita bread. INGREDIENTS 2 tbsp coconut oil1/2 chopped onion2 cloves of garlic, chopped1 cup of carrots1 cup chopped squash1 can pumpkin puree or chopped pumpkin1 cup veggie broth1 tbsp PlanetHemp Hemp Oil1 cup Homemade Hemp Milk4 tbsp PlanetHemp Hemp Seeds1/4 tsp of each: cayenne, paprika, turmeric, thymesalt and pepper to taste...

  • CREAMY HEMP BROCCOLI SOUP

    SHOPPING LIST 1 tbsp coconut oil3 cloves of garlic minced1/4 cup onions chopped2 cups of chopped broccoli2 cups Homemade Hemp Milk2 tbsp coconut oil3 tbsp Planet Hemp Superfood Hemp Hearts1 tbsp thyme1/2 tsp paprikasalt and pepper to taste HOW TO MAKE In a medium sized pan sauté garlic, onions and broccoli on medium heat until soft. Add remaining ingredients. Use a hand blender or pour...

  • OMEGA ENERGY ORBS

    These power nuggets are little green dreams! Perfect as a snack, after a workout, or as breakfast ball on the go. SHOPPING LIST: 1/2 cup Planet Hemp Superfood Hemp Hearts1/3 cup coconut oil2 tbsp nut butter of choice 1/4 cup raw honey1/4 cup Planet Hemp Superfood Original Protein Smoothie Mix1/4 tsp cinnamondash of salt1/4 cup shredded coconut2 tbsp Planet Hemp Superfood Hemp Seed Oil HOW TO...

  • HEMP POWER BARS

    These healthy high protein granola bars are perfect as a snack any time of day. Enjoy pre/post workout or as an energy boost while hiking. SHOPPING LIST 1 1/4 cup quick oats blended into a flour (gluten free)1/8 tsp salt1 tbsp Planet Hemp Superfood Original Protein Smoothie Mix1/2 cup rice cereal1/2 cup Hemp Seed Butter1/2 cup maple syrup1 tsp vanilla3 tbsp dark chocolate chunks1/2 tbsp...

  • HEMP & GREENS MORNING MACHINE

    This smoothie is like a sweet liquid salad in a glass. Avocado, or “God’s butter” as it has been called, adds a really nice thick texture. Power packed with tons of nutrients, it leaves you feeling super healthy, clean and refreshed. Double the recipe and take the second one for your lunchtime, or late snack. SHOPPING LIST: 1 avocado1 frozen banana1 cup fresh or frozen...

  • PEACH-BERRY MATCHA BLISS

    Enjoy this sweet summer smoothie while fueling your body with whole-food nutrition! SHOPPING LIST: 1 frozen banana1 peach1 cup mixed frozen berries1 tbsp Planet Hemp Superfood Hemp Seed Oil1 1/2 cups Homemade Hemp Milk1 tbsp Matcha Tea powder1 tbsp sweetener (if desired)1 tbsp maca (if desired) HOW TO MAKE: Blend and enjoy!

  • PINEAPPLE HEMPRESS SMOOTHIE

    Pineapple is full of fiber and bursting with sunshine sweetness. SHOPPING LIST: 1/2 cup frozen pineapple1/2 cup frozen mango1 frozen banana3 tbsp vanilla almond kefir (optional)1 tbsp Planet Hemp Superfood Original Protein Smoothie Mix2 tbsp Planet Hemp Superfood Hemp Hearts 1 tbsp Planet Hemp Superfood Hemp Seed Oil1/2 cup filtered water HOW TO MAKE: Blend and enjoy! Double the recipe and take one to go....

  • PUMPKIN SPICE HEMP SHAKE

    If you love pumpkin pie, this healthy shake is for you! Perfect for Autumn. SHOPPING LIST: 1 cup Homemade Hemp Milk4 tbsp organic pumpkin1 frozen banana1/2 cup kefir of choice1 tbsp Planet Hemp Superfood Vanilla Chai Protein Smoothie Mix2 tbsp Planet Hemp Superfood Hemp Hearts1/2 tsp cinnamon, nutmeg and ginger HOW TO MAKE: Blend and enjoy!

  • RASPBERRY MANGO BLISS

    This sweet and tart smoothie is a glorious blend of tart raspberries and sweet mango. SHOPPING LIST: 1/2 cup frozen raspberries1/2 cup frozen mangos1 frozen banana1 cup Homemade Hemp Milk2 tbsp Planet Hemp Superfood Hemp Hearts1 tbsp Planet Hemp Superfood Original Protein Smoothie Mix HOW TO MAKE: Blend and enjoy!

  • BRUSSELS SPROUTS WITH HEMP HEARTS

    These beautiful gems are sauteed to perfection with garlic and fried onions. SHOPPING LIST: 4 cups Brussel Sprouts, stem ends trimmed and cut into halves2 tbsp coconut oil1/2 chopped red onion2 cloves of garlic 1 tsp lemon juice salt and pepper to taste4 tbsp Planet Hemp Superfood Hemp Hearts   HOW TO MAKE: Melt the coconut oil in a fry pan on medium heat. Add...