Seriously tasty and very filling, this dip goes great with chips, sliced cucumber, or as a sandwich spread.
1 cooked yam-skin on or off
2 cloves garlic
3 tbsp Planet Hemp Superfood Hemp Hearts
2-3 tbsp Planet Hemp Superfood Hemp Seed Oil
1/4 parsley (if desired)
dash of turmeric
salt and pepper to taste
HOW TO MAKE:
Pulse ingredients until blended to desired consistency.