HEMP SEED AND NAVY BEAN DIP

HEMP SEED AND NAVY BEAN DIP

Take this bean dip to the next level with Planet Hemp Superfood Hemp Hearts, Hemp Seed Oil and cilantro!

SHOPPING LIST:

1 can rinsed white navy beans
3 cloves garlic
1/2 tsp fresh lemon
3 tbsp Planet Hemp Superfood Hemp Hearts
2-3 tbsp Planet Hemp Superfood Hemp Seed Oil
1/4 tsp parsley or cilantro
Dash of paprika, salt and pepper to taste

HOW TO MAKE:

Pulse until blended to desired consistency. Serve with organic corn chips or as a nice veggie dip or sandwich spread!

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