hemp pesto sauce


This delicious hemp pesto can be used as a pasta sauce, dip, spread for pizza (in lieu of marinara sauce) and a host of other creative food inspirations. Perfect on your Eggs Benny, as a dip for your veggies and amazing on your spaghetti squash.

Using hemp hearts instead of pine nuts adds 3 additional grams of protein per 1/4 cup of this basil pesto.


1/4 cup Planet Hemp Superfood Hemp Hearts
2 tbsp Planet Hemp Superfood Hemp Seed Oil
2 tbsp olive or avocado oil
3 garlic cloves
2 cups fresh basil
1 tbsp freshly squeezed lemon juice
1/4 tsp sea salt


Combine all of the ingredients in the bowl of a food processor and process until smooth, stopping to scrape down the sides with a rubber spatula if necessary.

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